Programs

Find your session.

Everything is graded by level, so you're always in a group that matches where you are today.

Intro to Water Polo

Tue & Thu, 7:00pm · 4 weeks

Treading, passing, shooting and the rules — taught in the shallow end with a coach in the water. All gear provided.

Weekday mornings, 6:15am

A 60-minute set built around leg strength, ball handling and swim conditioning. Graded into two lanes by pace.

Wednesday nights

Balanced teams, running clock, light contact. The best place to play your first real game.

Monday & Friday nights

Refereed games with shot clock and full contact for experienced players and former collegiate caps.

Mon / Wed / Sat · Ages 10–17

Age-graded coaching with a focus on fundamentals, teamwork and safe progression into competition.

Tue & Sat mornings · 30+

Competitive training for adults with regional tournament trips a few times a year.